Sleeping Bear Dunes National Lakeshore sits on the Lake Michigan coast near Empire and Glen Arbor, about a 30-minute drive west of Traverse City. Towering sand bluffs rise hundreds of feet above the water, and the hiking ranges from a sweaty scramble up a wall of sand to gentle forest paths ending at a panoramic overlook. Here are the trails worth your time.
The Dune Climb
The Dune Climb is the park's most famous experience: a steep 130-foot wall of sand you ascend on hands and feet. From the top, energetic hikers can continue on the Dunes Trail to Lake Michigan, a deceptively tough 3.5-mile round trip across rolling open sand with no shade. The lake at the end is stunning, but plan on two to four hours and carry plenty of water. Many visitors simply climb the first hill, take in the view of Glen Lake, and slide back down.
Empire Bluff Trail
For the best view-to-effort ratio in the park, hike the Empire Bluff Trail. It is a 1.5-mile round trip through beech-maple forest that ends on a high bluff with a boardwalk overlook. From the edge you look straight down at Lake Michigan and across to the Sleeping Bear dune itself. Sunset here is unforgettable. It is one of the most rewarding short hikes in the Lower Peninsula.
Pyramid Point and Sleeping Bear Point
Two more standouts:
- Pyramid Point Trail: a 2.7-mile loop climbing to a dramatic bluff and a popular hang-gliding launch with sweeping views of the Manitou Islands.
- Sleeping Bear Point Trail: a 2.8-mile loop through ghost forest and open dunes near the historic Coast Guard Station in Glen Haven.
Pierce Stocking Scenic Drive
Even hikers should drive the 7.4-mile Pierce Stocking Scenic Drive, a one-way loop with short walking paths to overlooks. The Lake Michigan Overlook at stop 9 stands 450 feet above the water on a sheer dune face. Combine the drive with the Cottonwood Trail, a 1.5-mile interpretive loop through the dunes, for a half day of low-effort scenery.
Best Time to Hike
June through September brings warm Lake Michigan beach days, though open-dune hikes get brutally hot by midday, so go early or late. September and early October offer cooler air and beautiful fall color in the hardwoods around Glen Lake. The park entrance pass is required year-round and is sold at the Philip A. Hart Visitor Center in Empire.
Fit It Into a Michigan Road Trip
Sleeping Bear Dunes is the natural anchor for the Lower Peninsula portion of a statewide adventure, paired with Traverse City wineries and beaches. See exactly how it connects to Mackinac Island and the Upper Peninsula in our 10-day Michigan Upper and Lower Peninsula road trip itinerary.
Whether you tackle the full Dunes Trail to the lake or simply watch the sun drop from Empire Bluff, Sleeping Bear delivers some of the Great Lakes' most photogenic hiking.
