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Hoh rain forest hikes

Hoh Rain Forest Hiking Guide

Everything you need to hike the Hoh Rain Forest in Olympic National Park, from the easy Hall of Mosses loop to the long Hoh River Trail.

8 min read
The short answer

The Hall of Mosses is a 0.8-mile loop with about 100 feet of gain and takes 30 to 45 minutes. Beyond it the Spruce Nature Trail is short and flat, and the Hoh River Trail runs for days toward Mount Olympus. The forest takes 12 to 14 feet of rain a year.

The Hoh Rain Forest is the green, dripping heart of Olympic National Park and one of the few temperate rain forests in North America. Sitka spruce and western hemlock grow more than 200 feet tall here, every branch draped in club moss and licorice fern. With roughly 12 to 14 feet of rain a year, the forest stays luminous and soft underfoot, and the hiking ranges from a 15-minute stroll to a multi-day backpacking trek toward Mount Olympus.

How to get to the Hoh Rain Forest

The Hoh is reached by the Upper Hoh Road, which leaves Highway 101 about 13 miles south of Forks. From the turnoff it is roughly 18 miles of paved two-lane road to the Hoh Rain Forest Visitor Center, where all the main trails begin. There is no gas, food, or cell service past the highway, so fill up in Forks first. In summer the small parking lot fills by mid-morning and rangers sometimes hold cars at the entrance, so arrive before 9am or after 3pm.

Hall of Mosses Trail

The Hall of Mosses is the classic Hoh hike and the one most visitors come for. It is a 0.8-mile loop with only about 100 feet of elevation gain, easy enough for almost anyone. The trail climbs a short rise and then circles through a grove of bigleaf maples so heavily hung with moss that the canopy glows green even on gray days. Go early to have the maple gallery to yourself. Allow 30 to 45 minutes if you stop for photos.

Spruce Nature Trail

For a slightly longer, flatter walk, the Spruce Nature Trail is a 1.2-mile loop that drops toward the Hoh River. You pass towering Sitka spruce, nurse logs sprouting seedlings, and gravel bars where Roosevelt elk often graze at dawn and dusk. It connects directly from the visitor center and pairs well with the Hall of Mosses for a half-day in the forest.

The Hoh River Trail

Serious hikers come for the Hoh River Trail, which runs about 17.3 miles one way from the visitor center to Glacier Meadows below Mount Olympus. The first stretch is nearly flat and follows the river through old growth, making good day-hike turnarounds at:

  • Mineral Creek Falls at about 2.7 miles, an easy round trip
  • Five Mile Island at about 5 miles, a popular lunch spot on the gravel bar
  • Olympus Guard Station near 9 miles for fit day hikers

Beyond that the trail climbs steeply to Glacier Meadows and requires a wilderness permit and bear canister for overnight trips. Permits are booked through recreation.gov and go fast for summer weekends.

When to hike the Hoh

The Hoh is open year round. July through September brings the driest, warmest weather and the most reliable river crossings, but also the biggest crowds. Spring and fall are quieter and the moss is at its most vivid after rain. Winter is wet and moody but stunning, with very few people, though the road can flood. Whatever the season, bring rain layers and waterproof footwear, because the trails are damp even when the sky is clear.

Make it part of a bigger trip

The Hoh is one of the marquee stops on a full peninsula circuit. If you want to pair the rain forest with the glaciers of Hurricane Ridge and the sea stacks of the Pacific coast, see our Olympic Peninsula Loop road trip itinerary for a 3-day plan that strings the highlights together from Seattle. The Hoh works best as a morning stop before driving south to Ruby Beach or Kalaloch for sunset.

Ready-made tripOlympic Peninsula Loop: 3-Day Pacific Northwest Road TripEvery place in this guide, already timed, mapped, and planned day by day. See the full itinerary.See the full itinerary →

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