Cape Falcon Trail: Hiking Oswald West State Park on the Oregon Coast

Cape Falcon Trail: Hiking Oswald West State Park on the Oregon Coast

A complete guide to the Cape Falcon Trail in Oswald West State Park, with distance, parking, trail conditions, and the best season to walk this north Oregon Coast headland.

8 min read

The Cape Falcon Trail is one of the finest headland day hikes on the entire north Oregon Coast, and it sits squarely on the route of the Oregon Coast Trail 5-day itinerary. Tucked inside Oswald West State Park between Manzanita and Cannon Beach, the trail threads through old-growth Sitka spruce and salal before opening onto a windswept point with sweeping views back toward Neahkahnie Mountain and Smuggler Cove. If you only have time for one walk in this stretch, make it this one.

Trail Stats and What to Expect

The out-and-back hike from the Short Sand Beach trailhead to the tip of Cape Falcon runs roughly 4.8 miles round trip with about 600 feet of cumulative gain. It is rated easy to moderate. The first stretch parallels Short Sand Creek through dense temperate rainforest, then climbs gently onto the cape itself. Near the end you push through a tunnel of salal and waist-high brush before the trees fall away and the headland drops to the surf below.

  • Distance: about 4.8 miles round trip to the point
  • Elevation gain: roughly 600 feet
  • Difficulty: easy to moderate, mostly gentle grades
  • Surface: soft dirt, exposed roots, often muddy after rain
  • Time: 2.5 to 3.5 hours at a relaxed pace

Getting There and Parking

The main trailhead is the Short Sand Beach parking area off US Highway 101, about 10 miles north of Manzanita and 14 miles south of Cannon Beach. There are two lots on either side of the highway connected by a pedestrian underpass. The lots fill fast on summer weekends, often by mid-morning, so arrive early or visit on a weekday. There is no day-use fee here, which is rare for an Oregon Coast park this popular. Restrooms are available near the beach trail junction.

Best Time to Hike Cape Falcon

You can hike Cape Falcon year-round, but conditions change dramatically by season. Late spring through early fall (May to October) brings the driest trail and the clearest ocean views. Summer mornings often start with marine fog that burns off by midday, so a late-morning start can reward you with sun at the point. Winter is moody and beautiful but expect mud, downed limbs, and serious wind exposure on the headland. Whale-watching peaks during the gray whale migrations in late December and again in March.

Combine It With Short Sand Beach

Most hikers pair Cape Falcon with a stop at Short Sand Beach, locally called Shorty's, a protected cove that is a legendary cold-water surf spot. From the same trailhead, a short downhill spur leads to the sand. It is the perfect spot to eat lunch, watch surfers in the lineup, and let kids explore the driftwood and creek mouth before or after the climb to the cape.

What to Bring

The Oregon Coast weather flips quickly, so layers are essential even in July. Pack a waterproof shell, traction-friendly footwear for muddy roots, and water. The exposed point can be 15 degrees cooler and far windier than the sheltered forest below.

  • Waterproof jacket and a warm midlayer
  • Hiking shoes with grip for slick roots and mud
  • Water and snacks for the round trip
  • Binoculars for whales and seabirds offshore

Where Cape Falcon Fits on a Longer Trip

Cape Falcon is a natural anchor for a multi-day coastal trip. It connects beautifully with Neahkahnie Mountain to the south and the beaches of Cannon Beach and Haystack Rock to the north. Our 5-day Oregon Coast Trail itinerary stitches these headlands together into one continuous adventure, with logistics for parking, lodging, and which segments to walk on each day.

Cape Falcon Trail: Hiking Oswald West State Park on the Oregon Coast FAQs

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