Everest Base Camp Twelve Days Through the Khumbu
The walk to the foot of Everest
Lukla to base camp and back on foot, sleeping in teahouses the whole way, with both acclimatisation days kept in. The walk is not the hard part. The altitude is.
Guided from $7,830 per person. Free to ask, pay after the guide confirms.
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20 stops on a real mapEvery stop pinned in order→EBC: every stop pinned in order.
Lukla to Everest Base Camp and back
Plan and book your 12 days in EBC, one step at a time
How 12 days in EBC split up
Plan 12 days for EBC. Base camp: 17,598 ft. High point: 18,192 ft. Distance: ~80 mi. Everest Base Camp is a teahouse trek, not an expedition. You sleep in lodges, eat cooked food, and carry a day pack. There is no technical ground, no crampons and no climbing. What there is, is thin air: base camp sits at 5,364 m and Kala Patthar, the viewpoint above it, at 5,545 m.
Day 1: Fly to Lukla, walk to Phakding
3 stops · Day one
Day 2: Phakding to Namche Bazaar
2 stops · Day two
Day 3: Acclimatisation day in Namche
2 stops · Day three
Day 4: Namche to Tengboche
1 stops · Day four
Day 5: Tengboche to Dingboche
1 stops · Day five
Day 6: Acclimatisation day at Dingboche
2 stops · Day six
Day 7: Dingboche to Lobuche
2 stops · Day seven
Day 8: Gorak Shep and Everest Base Camp
2 stops · Day eight
Day 9: Kala Patthar at dawn, then down to Pheriche
2 stops · Day nine
Day 10: Pheriche to Namche Bazaar
1 stops · Day ten
Day 11: Namche to Lukla
1 stops · Day eleven
Day 12: Fly back to Kathmandu
1 stops · Day twelve
Fly to Lukla, walk to Phakding
The flight into Lukla takes about 35 minutes and lands uphill on a very short runway against a mountainside. It is the most talked-about part of the trip and it is over quickly.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Fly from
35 min to Lukla · Drive - Lukla
2,860 m · night 11 · tips tonight · lodge - Phakding
2,610 m · night 1 · lodge
Phakding to Namche Bazaar
The first hard day. You cross the Dudh Koshi repeatedly on suspension bridges, enter Sagarmatha National Park at Monjo, then climb 600 m up a relentless zigzag to Namche.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Monjo park entrance
Sagarmatha permit check · Viewpoint - Namche Bazaar
3,440 m · night 10 · lodge
Acclimatisation day in Namche
A rest day that is not restful. You walk up to the Everest View Hotel at around 3,880 m, look at Everest, Lhotse and Ama Dablam over breakfast, and come back down to sleep at 3,440 m.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Everest View Hotel
3,880 m · climb high, sleep low · Hike - Second night in Namche Bazaar
3,440 m · night 3 · same teahouse · lodge
Namche to Tengboche
A traverse with a sting: level walking along the valley side with Ama Dablam ahead the whole way, then a steep 600 m climb from the river up to Tengboche at 3,867 m.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Tengboche Monastery
3,867 m · night 4 · lodgeThe spiritual centre of the Khumbu, ringed by Everest, Nuptse, Lhotse and Ama Dablam.
Tengboche to Dingboche
Through rhododendron forest to Pangboche, then out above the treeline entirely. The landscape turns to rock, moss and stone-walled fields. Dingboche at 4,410 m sits in a broad valley under Ama Dablam.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Dingboche
4,410 m · night 5 · lodge
Acclimatisation day at Dingboche
The second acclimatisation day, and the one cheap itineraries cut. You climb Nangkartshang Peak above the village to around 5,000 m, then come back down to sleep at 4,410 m.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Nangkartshang Peak
~5,000 m · the day that earns base camp · Hike - Second night in Dingboche
4,410 m · night 6 · same teahouse · lodge
Dingboche to Lobuche
Up onto the moraine of the Khumbu glacier, past the memorials at Thukla Pass to climbers who died on Everest. It is a sobering stretch and worth slowing down for.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Thukla Pass memorials
Cairns for lost climbers · Viewpoint - Lobuche
4,940 m · night 7 · lodge
Gorak Shep and Everest Base Camp
The big day. Two or three hours over the moraine to Gorak Shep at 5,164 m, drop your pack, then another two to three hours out along the glacier to Everest Base Camp at 5,364 m.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Gorak Shep
5,164 m · night 8 · last lodges · lodge - Everest Base Camp
5,364 m · the Khumbu Icefall · ViewpointThe foot of the highest mountain on earth. You will not see the summit from here.
Kala Patthar at dawn, then down to Pheriche
Up in the dark for Kala Patthar, 5,545 m, the highest point of the trek and the reason you came. It is a steep, slow, breathless hour and a half, and the sunrise hits Everest, Nuptse and Pumori head-on. This is where you actually see the mountain.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Kala Patthar
5,545 m · sunrise on Everest · HikeThe highest point of the trek and the view the whole thing is for.
- Pheriche
4,371 m · night 9 · lodge
Pheriche to Namche Bazaar
A long descending day back through Tengboche and along the valley to Namche. It goes quickly, everything is easier at this altitude now, and the forest and birdsong come back.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Namche Bazaar
3,440 m · night 10 · lodge
Namche to Lukla
The last walking day, and longer than it looks: back down the zigzag, along the river, over the suspension bridges and up the final sting to Lukla at 2,860 m.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Lukla
2,860 m · night 11 · tips tonight · lodge
Fly back to Kathmandu
The Lukla flight goes early or not at all. Weather cancellations are common and can run several days in a row, which is exactly why you built two buffer days into the end of this trip.
Not the order you want? Drag a stop, or use the arrows beside it. Stops move between days too.
- Kathmandu
Back at 1,400 m · lodge
Book the 11 nights
Beds near the trailheads are the one thing on this trip that genuinely runs out. Everything else can be decided later.
Tell us your dates and we will do the checking. We find what is still open near each trailhead and email you this plan back with a booking link for each night. Nothing is charged and you decide at the end.
Request to bookWhat to pack for EBC
Built from this route, not a generic list. Every line says why it is here.
On every day of this trip
On your feet
Because you are sleeping indoors
For the driving days
What actually gets you to base camp
Keep both acclimatisation days
Namche and Dingboche. Itineraries that cut them are cheaper and get more people evacuated. Neither day is restful and both are the reason you arrive at base camp healthy.
Kala Patthar, not base camp, is the view
Everest hides behind Nuptse from base camp itself. Kala Patthar at 5,545 m is where you see the mountain. Do not treat it as optional.
Build two buffer days
Lukla flights cancel for weather regularly, sometimes for days. Book your international flight home with at least two spare days after the trek ends, or budget for a helicopter.
Two permits, no TIMS card
Sagarmatha National Park entry and the Khumbu Pasang Lhamu Rural Municipality permit. The old TIMS card is not used on this route any more. Both are bought en route.
Eat vegetarian above Namche
Meat is carried up unrefrigerated for days. Dal bhat is endless, free refills, and what the guides eat for a reason.
Know the descent rule
Headache, nausea or breathlessness that does not clear with rest and water means going down, not up. Pheriche has a rescue clinic. Altitude is the only real risk on this trek.
Everest Base Camp questions
EBC trek: the questions people ask most.
About 130 km or 80 miles round trip from Lukla, and twelve days including two acclimatisation days and the flight days at each end. The distance is very manageable, around 10 to 12 km a day. It is the altitude that sets the pace, not the mileage.
Two. The Sagarmatha National Park entry permit, bought at Monjo on day two, and the Khumbu Pasang Lhamu Rural Municipality permit, bought in Lukla. The old TIMS card is no longer required on this route. Both are straightforward and any guide or agency will handle them, but keep them on you because they are checked repeatedly.
Everest Base Camp sits at 5,364 m, which is 17,598 feet. Kala Patthar, the viewpoint above it that this itinerary includes, is higher at 5,545 m or 18,192 feet. For comparison, that is well above the summit of Mont Blanc and around 700 m higher than Kilimanjaro base.
No, and this surprises people. From base camp itself the summit is hidden behind the Nuptse ridge. You see the Khumbu Icefall and the surrounding walls, which are spectacular, but not Everest. The classic view of the mountain comes from Kala Patthar at dawn the following morning, which is why it is built into this itinerary.
Two seasons, either side of the monsoon. Spring, March to May, is warmer, with rhododendrons in bloom and climbing teams at base camp. Autumn, late September to November, has the clearest and most stable weather and is the most popular. Avoid the June to August monsoon, when the trail is wet and the Lukla flights are worse, and midwinter, when it is very cold and many lodges close.
The walking is moderate: well made trails, 10 to 12 km a day, no technical ground, and a teahouse bed and cooked meal every night. The difficulty is altitude, cold and duration. You sleep above 4,000 m for several nights and above 5,000 m once. If you can walk uphill for six hours a day and repeat that, the trek is within reach with the right acclimatisation.
Nepal now requires trekkers to use a licensed guide in most areas, and the Khumbu is heavily regulated, so plan on a guide. Beyond the rules, a guide handles permits, books teahouses in peak season when lodges fill, and, most importantly, watches for altitude symptoms you may talk yourself out of noticing.
Budget roughly 1,400 to 2,500 US dollars per person for a twelve-day trek, covering permits, the Lukla flights, guide, porter, teahouse accommodation and meals. Add tips of about 10 to 15 dollars per day for a guide and 8 to 10 for a porter, plus international flights and Kathmandu nights. Teahouse rooms are cheap; food, charging and wifi get steadily more expensive with altitude.
Yes. Tell us your dates and we check what is still open for the plan on this page, then send it back with a booking link for each night and the total. Nothing is charged and nothing is held, and you pay the normal rate.
Pick how you want to go.
Same 12-day route. Same 7 stops.
- 11 nights, rooms in Kathmandu, Namche Bazaar and Lukla
- from $176
- Sagarmatha National Park permit
- $60
- Khumbu Pasang Lhamu municipality permit
- $40
- Flights Kathmandu to Lukla and back
- $760
- Teahouse meals and drinking water, 11 days
- $770

- A private local guide, rooms and campsites booked
- Included
- Airport pickup and every drive
- Included
- Park, permit and campsite fees paid
- Included
- All the gear and the trail meals
- Included
Written and walked by Yulia Vasilyeva · Co-founder · Lead planner and guide
Three years leading guided hikes in the Pacific Northwest, rated 5.0 by 20+ verified guests, and she builds every custom itinerary herself. Based in Seattle.
Last checked October 2026
What adventurers say about us.
All reviews are from verified guests. ★★★★★ 5.0 average from 20+ bookings.
"Felt like going out with a really knowledgeable friend who just happens to know everything about the area. No awkward tour-guide energy, just a magnificent day."
"Yulia is an incredible guide. She knew every trail, every viewpoint, and exactly how to pace the day for our group. The photos she took of us were stunning. 100% booking again."
"I was visiting Seattle solo and this was the best decision I made on the trip. Yulia picked me up, had snacks, and took us to a trail I never would have found on my own. Absolute must-do."
"We did this as a couple's trip and it was perfect. Yulia adapted everything to us, our pace, our interests, our photo obsession. The mountain views were unreal."
"Phenomenal experience. Yulia has deep local knowledge and a real passion for the outdoors. She went out of her way to show us the hidden gems tourists never see. Will remember this forever."
"I've done a few guided hikes and this was by far the best. Yulia is warm, funny, and genuinely expert. The trail she chose had the most insane wildflower bloom, we got so lucky."
Fees, reservation windows, shuttle dates and trail closures are planning estimates. Confirm hours, road status and any reservations with the land manager before you go.
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You can't hike it if you can't get the permit.
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